Post by ana on May 17, 2012 14:05:29 GMT -5
Hi my name is Ana. I'm 39. Today is the 9 day that I'm eating only fruit and greens.
I sart my day with a smothie mostly banana and spinach or celery or other greens I usually change the greens. After that I drink a coffee expresso. Than I drink water and my lunch is a smothie only about bananas. About 17h anoteher smothie (banana or mango wiht celery or kale or beet greens) And at dinner I eat oranges or strawberries.
I think that I' m eating about 10/15 bananas a day (it depends) and another fruit. I choose smothies because I undestand the importance of chewing and I confess I eat too quickly and with the smothies it's easier for me.
Since 5 days ago I begun to feel tired. The first days it was really great, but now I don't understand why I feel like that in effort. I don't feel hungry, in fact I'm surprised with that because I like everything not only healthy food but also junk food and I was expecting to feel hungry but I don´t.
Please Frederic, explain to me why I feel like that, since I'm not eating fat since 8/05.
Thank you
PS I still drink coffee because I will try on my vacations to stop it LOL, now that I'm working I can't do it and I will try teeccino
I sart my day with a smothie mostly banana and spinach or celery or other greens I usually change the greens. After that I drink a coffee expresso. Than I drink water and my lunch is a smothie only about bananas. About 17h anoteher smothie (banana or mango wiht celery or kale or beet greens) And at dinner I eat oranges or strawberries.
I think that I' m eating about 10/15 bananas a day (it depends) and another fruit. I choose smothies because I undestand the importance of chewing and I confess I eat too quickly and with the smothies it's easier for me.
Since 5 days ago I begun to feel tired. The first days it was really great, but now I don't understand why I feel like that in effort. I don't feel hungry, in fact I'm surprised with that because I like everything not only healthy food but also junk food and I was expecting to feel hungry but I don´t.
Please Frederic, explain to me why I feel like that, since I'm not eating fat since 8/05.
Thank you
PS I still drink coffee because I will try on my vacations to stop it LOL, now that I'm working I can't do it and I will try teeccino
